Butternut & Carrot Soup

This delicious soup was created by the eponymous Aunty Em herself and is delicious! We'd post pics but it's been eaten already. Maybe next time.

SCD Butternut & Carrot Soup

Ingredients

·         1 butternut

·         6-7 carrots

·         1 onion

·         1 chicken stock cube

·         ginger, cumin, paprika, cinnamon

·         salt to taste

·         peel of one orange

Method

·         Peel & chop veg.

·         Sauté the onions with the spices.

·         Add veg and stock dissolved in 1 cup of boiling water.

·         Add 1.5 litres of water.

·         Add peel.

·         Allow to simmer until veg is mushy.

·         Remove orange peel and blend or push through a sieve. (Try to remove onion for Intro and phase 1 of the diet).